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Recipes for Weight Watchers -> What's On Your Menu Today? -> 4/24/2006~Monday
Post Info TOPIC: 4/24/2006~Monday
Colette


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Status: Offline
Posts: 3518
Date:
4/24/2006~Monday
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Check All Target Food POINTS values remaining   4  

  Morning
Promise Spread=0  
large banana=2  
1 Tbsp peanut butter=2  
2 slices light bread=1  
Chai=0  

Subtotal   5  

  Midday
1 oz ff potato chips=1  
WW Yogurt Shake=2  
cherry tomatoes=0  
salad=0  
1 Tbsp FF miracle whip=0  
3 oz cajun deli beef=2  
low fat lavash=1  

Subtotal   6  

  Evening
large apple=2  
1 serving Weight Watchers Smart Ones Bistro Selections Smartwich Pepperoni Pizza=6  

Subtotal   8  

  Snack
1 servings Pumpkin Spice Banana Muffins=3  
WW yogurt=1  
SBD Chcolate bar=3  

Subtotal   7  
Food POINTS values used   26  
Food POINTS values Balance  
over (-) under (+)   +4  

Milk
Vegetables/Fruit
Water

-- Edited by Colette at 14:43, 2006-04-24

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Chelle


Co-Moderator

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Posts: 1434
Date:
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*Even if I switch to Core (it would be Weds), I will still post here, to make sure that I am doing it right!!!! 


Daily Total:  22 pts


Morning: 
2 slices light toast = 1 pt
1 cup Pears (canned in juice) = 2 pts
Chai tea with 1/2 cup milk = 1 pt


Subtotals:  Meal 4 pts    left 18pts


Afternoon: 
Lean Cuisine Lasagna = 6 pts
2 slices light bread = 1 pt
Salad with ff Italian dressing = 0 pts


Subtotals:  Meal 7 pts  left 11 pts


Snacks: 
Popcorn = 1 pt
Tootsie Pop = 1 pt


Subtotals:  Snacks 2 pt  left 9 pts


Evening: 
Have no idea right now....Monday is my shopping day!!!  ....but I know it will be 9 pts or less! 


Water: 
Fruits & Veggies: 
Milk: 



__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
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Recipes for Weight Watchers -> What's On Your Menu Today? -> 4/24/2006~Monday
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