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Post Info TOPIC: Potatoes with Beans 'N' Pasta (3 pts)


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Potatoes with Beans 'N' Pasta (3 pts)




From Light & Tasty Magazine


 
Basil and parsley, plus a generous dash of lemon, help perk up the flavors in this pretty and appealing side dish from Dorothy Smith of El Dorado, Arkansas. Starring both pasta and potatoes, it's a hearty choice to round out almost any menu.



INGREDIENTS



* 3/4 pound small red potatoes, cut into 1-inch pieces
* 3/4 pound fresh green beans, cut into 2-inch pieces
* 1/2 cup chopped sweet red pepepr
* 1/2 cup chopped sweet yellow pepper
* 3 garlic cloves, minced
* 2 tablespoons olive or canola oil
* 1/2 cup reduced-sodium chicken broth
* 1 tablespoon lemon juice
* 1/4 cup minced fresh basil or 4 teaspoons dried basil
* 1/4 cup minced fresh parsley
* 1 teaspoon finely grated lemon peel
* 3/4 teaspoon salt
* 1/4 teaspoon pepper
* 2 cups cooked tube pasta
* 1/4 cup grated Parmesan cheese


SERVINGS 8
CATEGORY Side Dish
PREP 10 min.
COOK 15 min.
TOTAL 25 min.


DIRECTIONS




Add 1 in. of water to a large saucepan; add the potatoes and beans. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until potatoes are tender. Meanwhile, in a large nonstick skillet, saute peppers and garlic in oil for 3 minutes. Stir in the broth, lemon juice, basil, parsley, lemon peel, salt and pepper. Cook over low heat for 2 minutes. Drain potatoes and beans. Add potatoes, beans and pasta to pepper mixture; heat through. Sprinkle with Parmesan cheese. Yield: 8 servings.

 



NUTRITIONAL INFO




Nutritional Analysis: One serving (1/2 cup) equals 154 calories, 5 g fat (1 g saturated fat), 3 mg cholesterol, 371 mg sodium, 24 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 fat.

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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