"These attractive parfaits are a cool light finish to a meal," notes Pam Masters of Derby, Kansas. "Our two young children enjoy assembling them...and eating them, of course."
INGREDIENTS
* 1 can (21 ounces) cherry pie filling, divided * 2 cartons (8 ounces each) vanilla yogurt, divided * 1 cup graham cracker crumbs (about 16 squares), divided
SERVINGS 6 CATEGORY Low Fat PREP 15 min. TOTAL 15 min.
DIRECTIONS
Combine 1 cup pie filling and one carton of yogurt; place about 2 tablespoons each in six parfait glasses. Top each with 1-2 tablespoons of the graham cracker crumbs, about 2 tablespoons pie filling and about 2 tablespoons yogurt. Divide remaining cracker crumbs and pie filling/yogurt mixture between parfait glasses. Yield: 6 servings.
NUTRITIONAL INFO
Nutritional Analysis: One serving (prepared with nonfat yogurt, reduced-sugar pie filling and reduced-fat graham crackers) equals 218 calories, 192 mg sodium, 4 mg cholesterol, 45 gm carbohydrate, 6 gm protein, 3 gm fat, 3 gm fiber. Diabetic Exchanges: 2 starch, 1 fruit, 1/2 fat.
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
