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Post Info TOPIC: Low Fat Cherry Cobbler (4 pts)


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Low Fat Cherry Cobbler (4 pts)




From Quick Cooking Magazine


"I love to cook and especially enjoy sharing the results with family and friends," informs Mary Dudek of Alliance, Ohio. "This is a lighter version of my cherry cobbler."


INGREDIENTS



* 1 cup fat-free vanilla yogurt
* 1-1/2 cups sugar
* 6 egg whites
* 2 cups all-purpose flour
* 2 teaspoons baking powder
* 1 can (20 ounces) reduced-sugar cherry pie filling


SERVINGS 15
CATEGORY Low Fat
METHOD Baked
PREP 10 min.
COOK 40 min.
TOTAL 50 min.


DIRECTIONS




In a mixing bowl, beat yogurt and sugar. Add egg whites; mix well. Combine flour and baking powder; stir into yogurt mixture. Pour into a 13-in. x 9-in. x 2-in. baking pan coated with nonstick cooking spray. Spoon cherry filling on top. Bake at 350° for 40-50 minutes or until filling is bubbly and toothpick inserted near the center comes out clean. Yield: 15 servings.

 



NUTRITIONAL INFO




Nutritional Analysis: One serving equals 190 calories, trace fat (0 saturated fat), trace cholesterol, 100 mg sodium, 43 g carbohydrate, 0 fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fruit.

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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