"Our family enjoys this sweet fruit sauce on French toast, angel food cake, fat-free frozen yogurt or most anything we can drizzle it over," notes Mary Jo Carlton from her home in Montrose, Pennsylvania.
INGREDIENTS
* 1/2 cup sugar * 1 tablespoon cornstarch * 1/2 teaspoon ground cinnamon * 1/4 teaspoon ground nutmeg * 1/2 cup water * 2 cups fresh or frozen blueberries
SERVINGS 7 CATEGORY Low Fat METHOD Other stovetop PREP 5 min. COOK 10 min. TOTAL 15 min.
DIRECTIONS
In a saucepan, combine sugar, cornstarch, cinnamon and nutmeg. Gradually stir in water until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in blueberries; return to a boil. Reduce heat; cook and stir for 5 minutes. Serve warm. Yield: 1-3/4 cups.
