"Each time I serve this light and refreshing desert, it gets rave reviews," comments field editor Edie DeSpain from Logan, Utah. "With three kinds of melon, it's lovely and colorful but so simple to prepare."
INGREDIENTS
* 1 cup watermelon balls or cubes * 1 cup cantaloupe balls or cubes * 1 cup honeydew balls or cubes * 1/3 cup lime juice * 2 tablespoons sugar * 2 tablespoons honey * 1/4 cup flaked coconut, toasted * Fresh mint, optional
SERVINGS 4 CATEGORY Lower Fat METHOD Chill PREP 30 min. TOTAL 30 min.
DIRECTIONS
In a small bowl, combine the melon balls. In another bowl, combine the lime juice, sugar and honey; pour over melon and toss to coat. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Garnish with mint if desired. Yield: 4 servings.
NUTRITIONAL INFO
Nutritional Analysis: One serving (3/4 cup ) equals 137 calories, 4 g fat (3 g saturated fat), 0 cholesterol, 12 mg sodium, 29 carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 2 fruit.
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
