Polynesian Chicken
Recipe courtesy Juan-Carlos Cruz
Show:  Weighing In
Episode:  Cruise Ladies/SNL

Recipe Summary
Difficulty: Easy
Prep Time: 10 minutes
Cook Time: 35 minutes
Yield: 16 servings


4 pounds boneless skinless chicken breast, diced
1/2 cup low-sodium soy sauce
1/3 cup honey
1 tablespoon hoisin sauce
2 star anise
2 tablespoons peeled and grated ginger
10 green onions, sliced 1/4-inch thick
1 cup chopped fresh cilantro leaves


Preheat oven to 375 degrees F.

In a large baking dish, mix the diced chicken, soy sauce, honey, hoisin sauce, star anise, and ginger. Bake for 35 minutes.

Sprinkle green onion and cilantro over top and serve.

Nutrition Information
Nutritional Analysis per serving Calories 157
Fat 1 gram Saturated Fat 0 grams
Carbohydrates 8 grams Fiber 1 gram