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Post Info TOPIC: Lasagna (4 pts)


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Lasagna (4 pts)



Lasagna
Recipe courtesy Juan-Carlos Cruz
Show: 
Weighing In
Episode: 
The Mommies

Difficulty: Easy
Prep Time: 40 minutes
Inactive Prep Time: 5 minutes
Cook Time: 35 minutes
Yield: 8 servings

2 tablespoons olive oil
1 leek, cleaned and sliced
4 cloves garlic, minced
1 medium zucchini, chopped
1/2 cup sliced fennel
1 (14-ounce) can artichoke hearts, drained
2 (14-ounce) cans crushed tomatoes
2 tablespoons fresh oregano leaves, chopped
4 whole-wheat lasagna noodles, cooked as directed on package
1 (4-ounce) package feta cheese, drained
3/4 cup shredded part-skim mozzarella

Preheat oven to 350 degrees F.

In a medium saucepan, heat olive oil over medium-high heat. Add leeks and garlic and saute until translucent, about 1 1/2 minutes. Add zucchini and the fennel and saute for another minute. Add artichoke hearts and crushed tomatoes. Bring to a simmer and then add oregano. Stir and remove from heat.

Cover the bottom of a 13 by 9-inch pan with 1 cup of the tomato mixture. Top with 2 lasagna noodles. Top with half of the remaining tomato mixture. Sprinkle with feta cheese. Add remaining 2 lasagna noodles and top with remaining tomato mixture.

Sprinkle with mozzarella. Bake for 35 minutes or until bubbly. Let stand for 5 minutes before serving.

Nutrition Information
Calories 195
Fat 9 grams
Saturated Fat 4 grams
Carbohydrates 20 grams
Fiber 4 grams

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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