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Recipes for Weight Watchers -> What's On Your Menu Today? -> 7/19/2006~Hump Day!
Post Info TOPIC: 7/19/2006~Hump Day!
Chelle


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Posts: 1434
Date:
7/19/2006~Hump Day!
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*We've almost made it through the week gang!  I have weigh in tonight.  I'm not looking forward to it because I have not been a good girl, but tomorrow is a new week and a new day.  I will be buckling down and getting the exercise going again...I have to if I am going to make goal by Sept! 



Daily Point Total = 20


Morning: 
1/4 cup fat free cheese = 1 pt
2 small corn tortillas = 2 pts


Used = 3 pts   Left = 17 pts


Afternoon: 
2 slices light bread = 1 pt
2 oz tuna = 2 pts
Light Lays chips = 1 pt


Used = 4 pts    Left = 13 pts


Evening: 
Something after weigh in on the way to VBS


Snacks: 
Popcorn = 1 pt
Tootsie Pop = 1 pt
100 cal pack = 2 pts


Used = 4 pts    Left = 9 pts
should be enough for dinner


Milk: 
Fruits & Veggies: 
Water: 



__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
Colette


Moderator

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Posts: 3518
Date:
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Hang in there Chelle! I'm praying for a great, new week for all of us! Have a good one! Colette


Check All Target Food POINTS values remaining   0  

  Morning
SBD Ba=4  

Subtotal   4  

  Midday
3 sliceds pizza=10  
raw veggies=0  
penne w/sauce and cheese=3  
2 tsp ranch dressing=2  
iced tea/lemo0  
banana2  

Subtotal   17  

  Evening
WW Smoothie w/milk=3  
1 package Weight Watchers Smart Ones Santa Fe Style Rice & Bean=6  

Subtotal   9  

  Snack
Tootsie Pop=1  
banana=2  

Subtotal   3  
Food POINTS values used   33  
Food POINTS values Balance  
over (-) under (+)   -3  

   Exercise
Milk=
Veggies/Fruits=
Water=

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
AnnaleeG


Senior Member

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Posts: 259
Date:
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2 Am Lunch


(payday is tomorrow and had no lunch meat of spendable cash)


2 cups of Special K Cereal and 1 cup skim milk


6 points


6 points used, 24 left


 4 AM snack


1 oz cashews water= 4 points


10 points used 20 points left


Breakfast 10 AM


bacon and eggs=8 points (wowsers!!!)


18 points used, 12 points left


2 PM Lunch


package of Ramon noodle soup =4 points


22 points used, 8 points left


6 pm dinner


Mashed potatoes and hamburger gravy


sliced tomatoes, corn on the cob (with my can't believe it's not butter) = 7 points


29 points used 1 point left.


 



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