*The first day of August...and boy is it hot here in TN!!! I have book club tonight, so will be spending the day trying to finish my 448 pg book (I'm on 126! I got a late start on this one!) while waiting on customers! At least most of them are band camp kids and they will be busy certain times of the day. Watching it today as tomorrow is weigh-in..and I haven't done as well as I should have this weekend.
Daily Point Total = 22
Morning: All Bran Oatmeal Raisin bar = 2 pts Chai tea with 1/2 cup fat free mil = 1 pt
Used = 3 pts Left = 19
Afternoon: 2 Hebrew National 97% fat free hot dogs = 2 pts Sourkraut = 0 pts Cucumber = 0 pts Popcorn = 1 pt 1/2 bar of Hershey's Special Dark Chocolate = 2 pts (my new vice!)
Used = 5 pts Left = 14 pts
Evening: Subway 6" oven roasted chicken sub no cheese with veggies = 6pts Light Doritos = 2 pts
The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
Hubby conficated my Getting started book, He is trying weight watchers as well.
2 AM Lunch, 1 cup grapes, 4 HUGE strawberries, 2 string cheese
4 AM Break 1 oz cashews, water (I read in last months' RD that nuts keep you full)
10 AM 1 serving of captian crunch with 1/2 cup skim milk
Lunch: (after Zach's Dr's appointment, He has to get some warts burned off his thumb, He can't bent it and we have tried the Compound W Freeze Off twice and they don't go away)
Turkey Roll up, carrot chips
Dinner: Something with Hamburger that is all I know right now.
Morning ladies! Today is so hot that I think I will forget my walk...it's supposed to be over 100 and I'm not up for that. I'm fighting a cold, so the good news is that I have no appetite and nothing has any flavor to it...hey..., maybe I can just go around trying to catch colds and get to goal faster... Maybe not... Tomorrow is weigh in day, so I'm being extra special good Have a wonderful day! Love, Colette
PS: I read that protein helps you lose weight faster and that adding egg white to your diet (1 egg white is 0 points) will help. That explains the egg whites, I'm putting them in my smoothies.
I got a late start on this one!) while waiting on customers! 
At least most of them are band camp kids and they will be busy certain times of the day.
, maybe I can just go around trying to catch colds and get to goal faster...
Tomorrow is weigh in day, so I'm being extra special good 
Have a wonderful day! Love, Colette
