From Light & Tasty



This fast-and-fresh side dish is courtesy of Judy Harris of Brainerd, Minnesota.


INGREDIENTS


* 3 small zucchini (1 pound)
* 1 teaspoon olive oil
* 1/2 teaspoon grated lemon peel
* 1/8 teaspoon salt
* 1/8 teaspoon pepper
* 1 tablespoon grated Parmesan cheese


SERVINGS 2
CATEGORY Lower Fat
PREP 5 min.
COOK 15 min.
TOTAL 20 min.


DIRECTIONS



Cut zucchini lengthwise into quarters, then cut in half crosswise. In a large nonstick skillet, cook and stir zucchini in oil over medium heat for 4 minutes. Sprinkle with lemon peel, salt and pepper. Cook and stir 4-5 minutes longer or until zucchini is crisp-tender. Remove from the heat; sprinkle with Parmesan cheese. Serve immediately. Yield: 2 servings.




NUTRITIONAL INFO



Nutritional Analysis: 1 serving equals 64 calories, 3 g fat (1 g saturated fat), 2 mg cholesterol, 201 mg sodium, 7 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.