LUnch, was thinly sliced cucumbers, diced tomatoes and thinly sliced onion Rolled up in Deli roast beef, one serving of reduced fat Ruffles, and 100 calorie pack of teddy Grahams. Total points  6 points

Breakfast, serving of oatmeal, made with water,  banana  4 points

Afternoon snack ww Blueberry yogurt 1 poiint

Dinner:  Niece's birthday Have present, but still debating if I will go or not. If I do that gives me 17 points to play around with, If I don't. Dinner is rolled chicken thighs (skinned and boned of course) stuffed with chicken stuffing, smothered in Cream of Chicken soup and baked. Served with California Blend Veggies and Sliced tomatoes.