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Recipes for Weight Watchers -> What's On Your Menu Today? -> 8/14/2006~Happy Monday Everyone!
Post Info TOPIC: 8/14/2006~Happy Monday Everyone!
Chelle


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Posts: 1434
Date:
8/14/2006~Happy Monday Everyone!
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*And today is my parents' 41st wedding anniversary!    I truly thank God for my precious parents.
Ok gang...been slacking on posting my points, so getting going AGAIN! 
Have a blessed day! 



Daily Point Total = 22 pts


Morning: 
2 All Bran Honey Oat bars = 4 pts


Used = 4 pts    Left = 18 pts


Afternoon: 
1 cup my easy veggie soup = 2 pts
2 slices light bread = 1 pt
Spinach salad with ff Italian dressing = 0 pts
100 cal pack honey grahams = 2 pt


Used = 5 pts    Left = 13 pts


Evening: 
Not for sure just yet...I'll try to remember to come back and edit this after I have been to the store...or at least made out my list of the week


Snacks: 
Popcorn = 1 pt
Tootsie Pop = 1 pt
100 cal Harvest Cheddar Sun Chips = 2 pts
10 baby carrots = 0 pts


Used = 4 pts     Left = 9 pts


Milk: 
Fruits & Veggies: 
Water: 



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The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
Colette


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Posts: 3518
Date:
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Blessings to your parents Chelle...and I'd say they are pretty blessed to have such a sweet daughter as you! Today I have to really buckle down...I was kinda naughty over the weekend and Wednesday weigh in is fast approaching. I did take a nice long walk today though, it's rainy and sticky but in the 80's instead of the 100's...so I took advantage of it. I feel so good ...lol! Have a good day everyone. Here's my menu today! Colette


Delete Ticked ItemsSave Your Items

Check All Target Food POINTS values remaining
4

Morning
2 cups skim milk
3
apple
2
LF Granola Bar
2
Coffee
0

Subtotal 7

Midday
turkey bagel w/LC wedge
3
fat free potato chips
1
WW yogurt
1
1 cup blueberries
1
1/2 cup crinkle cut carrots
0

Subtotal 6

Evening
pear
1
1 package Weight Watchers Smart Ones Chicken Oriental
4

Subtotal 5

Snack
smart portions muffins
4
Tootsie Pop
1
1 serving hersheys chocolate sticks
1

Subtotal 6
Food POINTS values used 24
Food POINTS values Balance
over (-) under (+) +4

Exercise
walking
1
Activity POINTS values earned 1

Water=

Veggies/Fruit=

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
AnnaleeG


Senior Member

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Posts: 259
Date:
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Here is my menu for today


 


Lunch: 3 oz of deli fat free ham, sliced tomatoes, 2 slices of light bread, 1T of mayo 5 points


          1 oz reduced fat potato chips, 2 points, 1/2 cup pineapple and 1/2 cup sugar free Jello


7 Points used,  21 points left


 


Breakfast,


too tired 0 points


PM dinner,  lettuce wedge with cucumber and tomatoes and greek seasoning and 1t of olive oil 1 point used 20 points left


Supper, Meat Loaf, mashed potatoes, steamed cauliflower 8 points used 12 points left


Most likely double portion dinner, 8 points, and 4 points left


 


Exercise: 8 points hauling frieght at work. seperating breakpacks, hauling pallets back to recieving, doing stretching while cleaning registers, 



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