Breakfast: fried egg sandwich (two slices of light bread, egg fried in non stick cooking spray, topped with lettuce and tomato) thawed mixed fruit (strawberrys, cantalope, honey dew and grapes) and 1 cup low fat lite yogurt.

7 points used, 21 left

Lunch  Left over chicken catchatorie, Tossed salad with greek seasoning,

7 points used 14 left

snack: Air popped popcorn with CBINB, 3 cups 

1 point used, 13 left

Dinner: Hamburger and tater tots cut up veggie sticks and ranch dip (but none for me dip wise)

 8 points used 5 points left

Have sign class tonight so I am sure I can work off my tater tots. (snicker)