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Post Info TOPIC: 10/9~Columbus Day!


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Posts: 1434
Date:
10/9~Columbus Day!


*Good morning all!  I think my tummy is finally back to normal.  As much as I love shrimp...it will be awhile before I eat it.   
Have a blessed day!!!!!



Daily Point Total = 22 pts


Breakfast:
1/2 cup milk in chai tea = 1 pt
All Bran raisin oatmeal bar = 3 pts


Used = 4 pts   Left = 18 pts


Lunch:
3 oz grilled chicken = 3 pts
1 roll = 3 pts
10 baby carrots = 0 pts
sliced cucumbers = 0 pts
2 Tbsp olive oil dressing = 1 pt


Used = 7 pts   Left = 11 pts


Snacks:
Popcorn = 1 pt


Used = 1 pt   Left = 10 pts


Milk:  1/2
Oil: 
Fruits & Veggies: 
Water: 



-- Edited by Chelle at 18:21, 2006-10-09

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17



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Posts: 3518
Date:

Morning girlfriends! In honor of Columbus, we're having leftover lasagne today (as good an excuse as any) ...lol. I'm off to take Sam to school, then to the thrift shop (99 Cent Day!!! ). Then, to the grocery store for my 1 point bagels and a few other things, then to the vet in Lee's Summit to get Frontline for my poor bedeviled kitties! I can't wait til first hard frost to get rid of all the fleas! My poor babies are scratching like crazy! Then, I go to work at 3 pm but I get off at 11pm! ...back on 8 hour shifts, at least for a day or two! Thank you Lord I hope everyone had a fabulous weekend! I sure did!!! Love ya'll...Colette




Check All Target Food POINTS values remaining   1  

  Morning
1 serving fat-free sugar-free instant banana pudding and pie filling mix1  
1 cup plain fat-free yogurt2  
1/2 cup Kellogg's Special K Red Berries Cereal1  
1 cup blueberries1  
1 cup black coffee0  

Subtotal   5  



  Midday
1 wedge The Laughing Cow Light Creamy Swiss Original Flavor1  
20 items Lay's Light Original Potato Chips1  
1 item Western Bagel The Alternative Bagel Roasted Onion Bagel1  
1 large banana(s)2  
1 slice deli-sliced turkey0  

Subtotal   5  



  Evening
Quick & Easy Lasagne7  
1 medium scallion(s)0  
1 cup mixed baby greens0  
1/2 cup cherry tomato(es)0  
2 Tbsp fat-free Italian salad dressing0  

Subtotal   7  



  Snack
biscotti2  
caribou bar3  
soy smoothie3  
apple1  
tootsie pop1  
Health Smart Bar0  

Subtotal   10  


Food POINTS values used   27  
Food POINTS values Balance  
over (-) under (+)   +1  

Water=
Veggies/Fruit=
Milk=
Vitamins=

-- Edited by Colette at 14:41, 2006-10-09

__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


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Posts: 1434
Date:

Coe...I noticed in you found the caribo bars...we started carrying those recently in our store.  They seem to sell VERY well!

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17

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