Happy Monday Weight Watchers Peeps!!! I hope that everyone enjoyed the Thanksgiving weekend and that we stayed on track. For the most part I did.... We'll see what happens come Wednesday, but so far the scale hasn't gone up (hasn't gone down much either) but the weigh in after Thanksgiving...no gain is a success in my book! Of course, I have today and tomorrow to get through before I can rejoice! Sam is home sick today, so we're going to have McDonald's for lunch...maybe that will get him to eat! Have a good one! Love, Colette

Core Planner entries

Monday, November 27, 2006



Morning

1 cup black coffee
1 cup cooked oatmeal
1 large banana(s)

Subtotal 0




Midday

1 cup unsweetened frozen strawberries
8 fl oz Original Soy Milk
1 item McDonald's Side Salad
2 Tbsp fat-free Italian salad dressing
1/2 cup water-packed tuna fish, drained
1 cup grapes
1 packet WW Creamy Chocolate Smoothie Mix

Subtotal 0




Evening


1/4 cup fat-free sour cream
1 cup green peas
1 item chicken breast, cooked, skinless
2 tsp olive oil
1/4 cup shredded fat-free cheddar cheese
1/2 cup salsa
1 item baked potato, with salt

Subtotal 0




Snacks

1 small apple(s)

Subtotal 0






-- Edited by Colette at 16:06, 2006-11-27