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Post Info TOPIC: 11/30~ Thursday...last day of November!


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Date:
11/30~ Thursday...last day of November!


*Where has the time gone? 
It is suppose to be in the high 60s today, but with some rain and lots of wind.  Tomorrow will be at least 20 degrees lower...for the high!
Are you froze to death up there, Coe?  I was watching the weather last night and thought of you! 
Think good thoughts for me today....this evening is my weigh in!  I'm hoping not to break the losing streak christmasbabee and Coe have started...send that weight loss success my way girls!!!! 



Daily Point Total = 22 pts


Breakfast:
2 Nutragrain waffles = 2 pts
1 small apple = 1 pt


Used = 3 pts    Left = 19 pts


Lunch:
South Beach Chicken Dinner (can't remember exact name right now) w/ broccoli = 5 pts
10 baby carrots = 0 pts
1 small apples = 1 pt


Used = 6 pts   Left = 13 pts


Snacks:
Crackers & cheese packet = 2 pts


Used = 2 pts   Left = 11 pts


Milk: 
Oils:
Fruits & Veggies: 
Water: 
Mulitvitamin: 



-- Edited by Chelle at 21:15, 2006-11-30

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17



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Posts: 3518
Date:

It's coooolllldddd here...and Icy! It's 19 degrees outside and the windchill is even lower! We had ice yesterday and Sam has a snow day today! We are supposed to get snow...first they said 2-3 inches, then they said 12 inches or more...now they're saying 3-4 inches. Basically, they have no idea! I guess we'll see what happens. I am going to take Larry's truck to work though, my little car is too low to the ground so if it does snow alot I'll be stuck at work. I'm praying for a good weigh in for you honey....! Have a great day and good for you for going to meeting! Love ya, Colette

Weight Watchers Online


Core Planner entries

Thursday, November 30, 2006

Morning

1 cup cooked instant oatmeal Core Food
1 large banana(s) Core Food
Subtotal 0


Midday

Core Chili
Core Crustless Pumpkin Pie Subtotal 0

Evening

11 items Baked KC Masterpiece BBQ Potato Chips 2
1 6-inch Veggie Delite Sub 4
1 serving subway provalone 1
2 tsp olive oil

Subtotal 7



Snacks
2 cup fat-free skim milk Core Food
1 small apple(s) Core Food
5 cups Mini size - 94% fat free, butter flavor pop corn, microwave, popped Core Food

Subtotal 0

Food POINTS values total used 7
Food POINTS values balance 21








-- Edited by Colette at 15:34, 2006-11-30

__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


Co-Moderator

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Posts: 1434
Date:

"The good Lord gives us mountains so we can learn how to climb."


I love that song!!!! 



__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17

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