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Banana Colada Smoothie (3 pt)
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TOPIC: Banana Colada Smoothie (3 pt)
Colette
Moderator
Status: Offline
Posts: 3518
Date:
Jan 2 5:55 PM, 2007
Banana Colada Smoothie (3 pt)
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Serves: 2
Submitted by: Makers of SPLENDAŽ Sweetener Products
"This smoothie is a refreshing tropical treat."
1 cup ice cubes
1 cup chopped fresh pineapple
1 small ripe banana, sliced
3 tablespoons SPLENDAŽ No Calorie Sweetener, Granular
1/2 cup reduced-fat coconut milk
1/2 teaspoon vanilla extract
Directions
1. Combine all ingredients in a blender in the order listed; process mixture until smooth, stopping to scrape down sides.
Tip
Look for unsweetened coconut milk in the Asian food section of your supermarket.
Note
Dietary Exchanges Per Serving: 1 Starch, 1 Fruit, 1 Fat.
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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