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Recipes for Weight Watchers -> What's On Your Menu Today? -> 1/11~Thursday
Post Info TOPIC: 1/11~Thursday
Chelle


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1/11~Thursday
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*Good morning dear friends!  It is a cold one today, but warmer than the last couple.  The thing is...it is still warmer than usual for January!! 
Tonight is weigh in for me....so think good thoughts!!!  I'm not going to jinx it by saying what my scale did...just send good thoughts my way!! 



Daily Point Total = 23 pts


Breakfast:
2 slices Blueberry Crumble wheat bread = 3 pts
1/2 cup Fiber One cereal = 0 pts   (have CBS today and don't want my tummy growling since I won't get a morning snack!)
Decaf mint green tea = 0 pts


Used = 3 pts    Left = 20 pts


Lunch:*
Healthy Choice Chicken & Rice Soup with veggies = 3 pts
Saltines = 2 pts
Sliced carrots = 0 pts


Used = 5 pts    Left = 15 pts


Milk:
Oils: 
Fruits & Veggies: 
Water:  1/2
Multivitamin with calcium, iron, & zinc: 

*Had to edit due to not eating salad or Olive oil dressing....noticed the sodium content and decided to wait until AFTER weigh in.

-- Edited by Chelle at 13:52, 2007-01-11

-- Edited by Chelle at 19:23, 2007-01-11

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
Cassi


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LOL -- looks like we posted at the same time, so I will copy and paste my menus here and then you can delete the thread I started


Praying for you at weigh in tonight!!


Ok .... here's my menu for the day so far. Don't know about dinner yet. Need to go shopping today.


Breakfast
Honey Bunches of Oats w/Almonds 3/4 c. (3 pts)
Fat Free Milk 1/2 c. (included in cereal)
Small banana 1 (1 pt??)
Water 8 oz.


Points = 4


Lunch
Wheat Bread 1 slice (1 pt)
Hillshire Farm Deli Select Ultra Thin Honey Ham 2 oz. (1 pt)
Hellmans Real Mayo 1.5 tsp (1.5 pts)
Strawberry/Banana Yoplait Yogurt 4 oz. (2 pts)


Points = 5.5


Dinner
Pork Tenderloin Sanny (16 pts YIKERS!)
Lettuce (0 pts)
1 slice Tomato (?? pts)
French Fries (10 pts.)
Wild Cherry Pepsi (6 pts)


Points = 32


Snacks
2 mini milky way 2 pts
1 mini twix 1 pt
100 cal pack Oreo 2 pts.
Coffee with 2 tsp creamer 2 pts


Total Points = 48.5




Milk:
Fruits & Veggies:?
Water: 
Multivitamin and Super B complex: 


 


Today was a really tough day for me ... I felt like I was craving something ALL day and couldn't figure out for the life of me what I was craving.


Tomorrow is another day!



-- Edited by Cassi at 02:03, 2007-01-12

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Cassi


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And here is LilMs':


Breakfast
Honey Bunches of Oats 3/4 c. (3 pts)
Fat Free Milk 1/2 c. (included in cereal)
Small Banana (1 pt)
Water 8 oz.


Points = 4 pts.



Lunch
Wheat Bread 1 slice (1 pt)
Hillshire Farm Deli Select Ultra Thin Honey Ham 2 oz. (1 pt)
Red Seedless Grapes 1/2 c. (0??? pts)
canteloupe 1/2 c. (0??? pts)
Strawberry/Banana Yoplait Yogurt 4 oz. (2 pts)
Oreo thin crisps 100 cal pack (2 pts.)
Water 16.9oz.


Points = 6 pts.


Dinner
1 plain Grilled Chicken Sandwich from Culver's (8 pts)
1 cup of french fries (10 pts.)
22 oz water


Points = 18


Snacks
Mac-n-Cheese 1 c. (8 pts.)


Total points for the day = 36




Milk:
Fruits & Veggies:?
Water: 
Multivitamin: 



-- Edited by Cassi at 01:56, 2007-01-12

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Chelle


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No biggie!!!  I posted to you over there, too, so I'll just leave it right now!


I come back and edit my post during the day as I eat....or at least I should.  That is one of my new goals this time around...to actually finish posting for the day.


Thanks for the prayers about tonight....I'll try to post after weigh in...I have one with dance until 7:30, so it will be after 8 before we get home....so it depends on if I am too tired to get online! 



__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
Cassi


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Posts: 488
Date:
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I finished our menus last night ... I updated throughout the day so I wouldn't forget exactly what and how much we ate.


Any help you guys can give would be great. I also started a thread for all my questions in Let's Chat. Also PM'd Coe to find out about how many points LilMs and I should be doing. Before the change I think I was at 22 and she was at 24 - maybe it's still the same.


Thanks for all your input!
Luv ya!



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DaffodilCassi-vi.gifWear a daffodil in honor of our Colette!
Chelle


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You are welcome.  Luv ya back!!! 


BTW, you  have a PM! 



-- Edited by Chelle at 19:18, 2007-01-11

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
Cassi


Blonde Dumb

Status: Offline
Posts: 488
Date:
Permalink  

Updated our menus for the day!


I need more water ... I'll buy a bottle of water and then keep refilling it! For some reason it's easier to remember to drink my water that way! Silly, I know.


See ya tomorrow!



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DaffodilCassi-vi.gifWear a daffodil in honor of our Colette!
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