Busy day...here's the menu! Love ya'll...have a good one! Colette

Breakfast

2 shredded wheat biscuits=2.5
1 cup blueberries=1
medium banana=1.5
2 cups soy milk=3.5
2 slices Wonder Light Sourdough (toasted)=1
1 Tbsp Promise FF Buttery Spread=0
1 Tbsp Smuckers SF Marmalade=1
coffee=o

10.5


Lunch

1-6" Subway Veggie Delight w/provalone (on wheat bread)=5
1 oz deli cajun roast beef=1
1 bag baked Lays chips=2

8


Dinner

1 Smart One's Stuffedn Turkey Breast=6
1 cup red grapes=1

7


Snack

1 Baby Bell Light Cheese Round=1
1 bag 100 Calorie Snack Mix=1
1 Tootsie Pop=1
1 Choc/Vanilla Health Smart Icecream Bar=0

3


Total=28.5

Point's Target=30

Water=
Veggies/Fruit=
Dairy=


-- Edited by Colette at 19:54, 2007-01-11