POINTS® Tracker entriesMonday, February 19, 2007Morning2 shredded wheat cereal 21 medium banana(s) 1.5skim milk 2Coffee w/FF creamer 0Subtotal 5.5Midday4 FF Ry Krisp 1Veg Beef Stew 6Subtotal 7Evening1/2 can canned pink salmon 7.51 items Dole Kiwi(s) 0.51 medium banana(s) 1.51/2 cup Cool Whip Free Whipped Topping 11 cup grapes 11/2 cup canned unsweetened pineapple juice 1.54 FF Ry Krisp 1Subtotal 14SnacksNo entries for this meal time Subtotal 0Food POINTS values total used 26.5Food POINTS values Balance 1.5
POINTS® Tracker entriesTuesday, February 20, 2007Morning1 small banana(s) 1.52 slices Wonder Light Sourdough Bread 18 fl oz 8th Continent Light original soy milk 11 1/2 cups General Mills Fiber one honey clusters 21 Tbsp Smucker's Sugar Free Apricot Preserves 01 Tbsp Skippy Creamy Peanut Butter 2.5Subtotal 8Midday1 wedge The Laughing Cow Light Creamy Swiss Original Flavor 11/2 can canned pink salmon 7.51/2 small apple(s) 0.51 ry krisp 0Subtotal 9Evening1 subway provalone 1Baked Lays 2FF Honey Mustard 1Veggie Delight 4Subtotal 8SnacksNo entries for this meal time Subtotal 0Food POINTS values total used 25Food POINTS values Balance 3
POINTS® Tracker entriesWednesday, February 21, 2007Morning2 shredded wheat cereal 21 medium banana(s) 1.58 fl oz 8th Continent Light original soy milk 1Coffee w/FF creamer 0Subtotal 4.5Midday1 Amy's Mexican Tamale Pie 2Subtotal 2Evening1 small banana(s) 1.51 slice PAPA JOHN'S® Garden Special Pizza 61 cup skim milk 2grapes 1balsamic vinaigrette 3salad 0laughing cow 1pb sandwich 4Subtotal 18.5SnacksNo entries for this meal time Subtotal 0Food POINTS values total used 25Food POINTS values Balance 3ExerciseNo entries for exercise. Activity POINTS values earned 0
POINTS® Tracker entriesThursday, February 22, 2007Morning2 shredded wheat cereal 2.51 small banana(s) 1.51 cup fat-free skim milk 2Subtotal 6MiddayLean Cuisine Chicken/Spinach 6Subtotal 6Evening1 6-inch SUBWAY® Restaurants Veggie Delite Sub 42 tsp olive oil 2.512 items Lay's Baked Sour Cream & Onion Potato Chips 21 subway provalone 116 fl oz Coca-Cola Diet Coke 01 3/4 Tbsp SUBWAY® Restaurants Fat Free Honey Mustard Dressing 1Subtotal 10.5Snacks1 cup fat-free skim milk 21 cup grapes 1Subtotal 3Food POINTS values total used 25.5Food POINTS values Balance 2.5
POINTS® Tracker entriesFriday, February 23, 2007Morning1 grande Starbucks Coffee Cappuccino, Made With Non-Fat Milk 2SBD Bar 4Subtotal 6Midday1 6-inch SUBWAY® Restaurants Veggie Delite Sub 4olive oil (2 tsp) 2.5Diet Coke 0Baked Lays 2Provalone/FF Honey Mustard 2Subtotal 10.5EveningLean Cuisine Spinach Pizza 6Subtotal 6Snacksskim milk 3.5grapes 1apple 1Subtotal 5.5Food POINTS values total used 28Food POINTS values Balance 0
