Tonight is a spaghetti dinner at church. I'm hoping that the "ballpark points values" will be close to what they are actually serving. Have a wonderful day everyone! Colette




POINTS® Tracker entries

Wednesday, March 07, 2007

Morning
2 shredded wheat cereal	2
1 medium banana(s)	1.5
1 cup fat-free skim milk	2
light toast	1
creamer	1
Subtotal	7.5
Midday
broccoli	0
laughing cow	1
yogurt	1
2 slices light bread	1
deli select chicken	2
Subtotal	5
Evening
1 cup cooked spaghetti	4
1 cup canned spaghetti tomato sauce, with meatballs	5
salad dressing	3
Salad	0
garlic toast	3
Subtotal	15
Snacks
FF skim milk	2
Health Smart Bar	0
Subtotal	2
Food POINTS values total used	29.5
Food POINTS values Balance	-1.5
Exercise
No entries for exercise.
Activity POINTS values earned	0
Check off these important items daily:
Water Milk & Milk Products Fruits & Vegetables Multivitamin

-- Edited by Colette at 07:13, 2007-03-07