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Recipes for Weight Watchers -> What's On Your Menu Today? -> TGIF!!! What ya eatin today???
Post Info TOPIC: TGIF!!! What ya eatin today???
Colette


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TGIF!!! What ya eatin today???
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Have a wonderful weekend everyone! I know that I didn't use at least 20 pts...but trust me...I will! I just don't know what I'll eat to fill the points yet...but it isn't usually a problem... Blessings, Colette

Weight Watchers Online


POINTS® Tracker entries

Friday, March 09, 2007

Morning

1 wedge The Laughing Cow Light Creamy Swiss Original Flavor 1
2 shredded wheat cereal 2
1 medium banana(s) 1.5
1 Thomas 100 calorie Engl Muffin 1
1 cup fat-free skim milk 2
creamer 1
Subtotal 8.5


Midday

2 Tbsp fat-free Italian salad dressing 0
Salad greens 0
broccoli 0
yogurt 1
deli select chicken 2
Subtotal 3


Evening

1 package Weight Watchers Smart Ones Santa Fe Style Rice & Beans 6
1/4 bell pepper(s) 0
1 cup tomato(es) 0
2 Tbsp scallion(s) 0
Salad/FF It Dressing 0
Subtotal 6
Snacks
skim milk 2
Subtotal 2


Food POINTS values total used 19.5
Food POINTS values Balance 8.5
Exercise


-- Edited by Colette at 05:52, 2007-03-09

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Cassi


Blonde Dumb

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Posts: 488
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Have a great weekend everyone!
I will try to check in when I can. My MIL is coming tomorrow afternoon and staying for 10 days

You can still call me Coe!

POINTS® Tracker entries

Friday, March 09, 2007
Morning
3/4 cup Special K Chocolatey Delight cereal 2
1/2 cup fat-free skim milk 1
1 1/2 cups strawberries 0.5
1 slice light whole wheat bread 0
2 cups Hot Lipton Green Tea
0
Subtotal 3.5
Midday
1 cup Progresso Roasted Garlic Chicken wih veggies & Penne soup 2
1 cup Iceberg lettuce 0
1 Tbsp Honey Roasted Almond Accents
 1
1 Tbsp Ken's Steakhouse Lite Asian Sesame with Ginger & Soy dressing
 1
Subtotal 4
Evening
No entries for this meal time.  
Subtotal 0
Snacks
1 8oz Yoplait Lite Strawberry Smoothie
 1
Subtotal 1
Food POINTS values total used 8.5
Food POINTS values remaining 13.5
Activity
Vacuuming house 45 minutes - low intensity
 2
Activity POINTS values earned 2
Check off these important items daily:
Water

 Milk & Milk Products
Fruit & Vegetables

 Multivitamin
Oil

 Activity



-- Edited by Cassi at 09:14, 2007-03-09

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DaffodilCassi-vi.gifWear a daffodil in honor of our Colette!
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