Monday nights I have class and have found it difficult to plan ahead so I am trying to today. I do go straight from work to school. Before I leave work today I am planning on popping a bag of popcorn. Hopefully it will keep me good until 9pm!
Monday, April 02, 2007
Morning
1/2 serving Kellogg's All-Bran Yogurt Bites - Food I created
1.5
1/2 cup fat-free skim milk
1
1 item Fork split English muffin
1
2 serving Buttery burst spray
0
1 Tbsp reduced-sugar raspberry jam
1
1 medium banana(s)
1.5
Subtotal
6
Midday
2 slices 100% whole wheat bread
1
1 serving Healthy Choice Baked Cooked Ham - 4 slices - Food I created
Good morning! Yes, it's Monday! , but I try to encourage myself on Mondays. Even though it is the beginning of another long week, Monday nights are 24 nights in the spring!!!! And right now Dancing with the Stars is also on Monday nights! Only problem with that is Dancing is on fr 2 hours right now so I miss that last hour....can't give up my 24 fix!!!! Plus an added bonus this week....only a 4 week work day!!!!!
Here's my menu so far for today....
Daily Point Total = 23 pts
Breakfast: Slim Fast Meal on the go bar = 4 pts Decaf spearamint tea = 0 pts
Used = 4 pts Left = 19 pts
Lunch: Turkey sub from Subway with lots of veggies = 5 pts 1 wedge Light Laughing Cow = 1 pt Popcorn = 1 pt
Used = 7 pts Left = 12 pts
Snack: Fiber One bar = 2 pts 10 baby carrots = 0 pts
Before bed: 1 cup milk in Chai tea = 2 pts 2 WW lemon cakes = 2 pts
Used = 4 pts Left = 0 pts
Milk: Oils: Fruits and Veggies: Water: 1/2
Activity pts:
-- Edited by Chelle at 12:46, 2007-04-02
-- Edited by Chelle at 18:14, 2007-04-02
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17