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Recipes for Weight Watchers -> What's On Your Menu Today? -> Thursday~April 19, 2007 Whatcha Eatin?
Post Info TOPIC: Thursday~April 19, 2007 Whatcha Eatin?
Colette


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Posts: 3518
Date:
Thursday~April 19, 2007 Whatcha Eatin?
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It's almost Friday!clap.gif Yesterday was an absolutely AWFUL day at work...and I didn't cheat on my program! YEAH ME! I guess if I can stick to program on a day like that (computers malfunctioning, management being poopy butts, my big photo printer on the fritz....furious.gif...than I can stay on program today too! Hoping it's a better day. Hope your day is great too! Blessings and hang in there! Coletteheart.gif




POINTSŪ Tracker entries

Thursday, April 19, 2007

Morning
1 cup fat-free skim milk 2
1 medium banana(s) 1.5
2 shredded wheat cereal 2
Green Tea 0
Subtotal 5.5

Midday
1 cup grapes 1
1 oz Farmland Deli Style Honey Turkey Breast, 98% Fat Free 1
1 oz fat-free potato chips, made with olean 1
2 slices Wonder Light Sourdough Bread 1
1 fat free miracle whip 0
Subtotal 4

Evening
2 cup fried rice, with chicken 16.5
2 cup spinach 0
1 cup hot and sour soup 2
Subtotal 18.5

Snacks
6 oz Weight Watchers Vanilla nonfat yogurt 1
1 medium apple(s) 1
Subtotal 2

Food POINTS values total used 30
Food POINTS values Balance -1
Exercise
No entries for exercise.
Activity POINTS values earned 0




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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
meredith050


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Posts: 206
Date:
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Great job! Those tough days at work are terrible to get threw sometimes and you did it! :)

Here is what I am thinking today. Whether I do stop at McDonalds before Little League tonight I don't know but I am planning for it!

Thursday, April 19, 2007
Morning
1 serving Kellogg's All-Bran Yogurt Bites - Food I created 3
1/2 cup fat-free skim milk 1
1 medium banana(s) 1.5
Subtotal 5.5

Midday
1/2 cup salsa 0
1 serving Sargento Reduced Fat 4 Cheese Mexican - Food I created 2
4 oz Strawberry Yogurt 1
1 cup carrot(s) 0
2 Tbsp fat-free ranch salad dressing 1
1 pouch Oreo Thin Crisps 2
1 medium green pepper(s) 0
3/4 serving Multi-Grain Flat Out Wrap - Food I created 1
1 serving Butterball Turkey Breast Oven Roasted - Food I created 2
Subtotal 9

Evening
1 serving 6 piece chicken nuggets - McDonalds - Food I created 5
1 serving McDonalds Barbecue Sauce - Food I created 1
Subtotal 6

Snacks
1 item soft pretzel 3
Subtotal 3

Food POINTS values total used 23.5
Food POINTS values remaining 0.5


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