Good morning all! I hope all is well with everyone! I have started to do something a tiny bit different with my points tracker - everything that I bring to work goes under the Midday and then my evening snack goes under Anytime. That way I can track the difference between what I eat at work and what I eat at home!
Tuesday, April 24, 2007
Morning
1 small banana(s)
1.5
1 cup Multi-Grain Cheerios Plus
2
1/2 cup fat-free skim milk
1
Subtotal
4.5
Midday
2 Tbsp fat-free Italian salad dressing
0
2 Tbsp fat-free ranch salad dressing
1
6 oz Strawberry Yogurt
1
1 cup carrot(s)
0
1/2 medium green pepper(s)
0
2 cups Tossed Salad, Without Dressing
0
1 serving Multi-Grain Flat Out Wrap - Food I created
1
1 cup lettuce
0
2 tsp mustard
0
1 1/4 serving Butterball Turkey Breast Oven Roasted - Food I created
2
1 small apple(s)
1
1 pouch Oreo Thin Crisps
2
Subtotal
8
Evening
24 fl oz Diet Coke
0
1 item Side Salad
0
1 packet Fat-Free French Dressing
2
5 pieces Chicken Nuggets
6
1 packet Barbecue Sauce
1
Subtotal
9
Snacks
No entries for this meal time.
Subtotal
0
Food POINTS values total used
21.5
Food POINTS values remaining
2.5
Activity
30 min walking
2
Activity POINTS values earned
2
I walked two miles this morning and hope to keep it up. June 2nd there is a 5k run (I will walk most of it) but I really want to do it and do it well - meaning I just want to be able to finish! Plus when I was at my lowest before I was walking 2 miles a day about 4 times a week!
Wear a daffodil in honor of our Colette!
