* Exported from MasterCook *
Low-Fat Pasta Mediterranean
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Pasta Sauces 2 Points Per Serving
Amount Measure Ingredient -- Preparation Method
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4 cups zucchini -- diced
1 tablespoon olive oil
3/4 teaspoon garlic -- minced, more if desired
2 cups tomatoes -- chopped
2 tablespoons fresh basil -- chopped
6 teaspoons feta cheese -- crumbled
1 1/2 tablespoons kalamata olive -- sliced
In a large sauté pan, sauté chopped zucchini in oil and garlic over medium heat
until zucchini is cooked through.
Add tomatoes and basil and just heat through.
Divide sauce into six portions and serve over pasta.
(whole-wheat pasta has more fiber.)
Garnish each plate with 1 teaspoon of feta and 1 teaspoon of olives.
Description:
"2 Points Per Serving"
Source:
"Shared by: Dancer^"
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Per serving: 94 Calories (kcal); 6g Total Fat; (55% calories from fat); 3g Protein;
9g Carbohydrate; 4mg Cholesterol; 153mg Sodium
Food Exchanges: 0 Grain Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1 Fat;
0 Other Carbohydrates