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TOPIC: Pasta Sauce, Ultimate Quick an Easy 3 pts
Colette
Moderator
Status: Offline
Posts: 3518
Date:
Apr 27 6:16 PM, 2007
Pasta Sauce, Ultimate Quick an Easy 3 pts
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* Exported from MasterCook *
Pasta Sauce, Ultimate Quick-And-Easy
Recipe By : Cooking Light Sept 1998
Serving Size : 3 Preparation Time :0:00
Categories : Pasta Sauces 3 Points Per Serving
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 teaspoon olive oil
1 cup onion -- chopped
4 cloves garlic -- minced
***Sauce***
1/2 cup red wine -- OR as needed 2 tablespoons balsamic vinegar
1 tablespoon sugar
1 tablespoon fresh basil -- chopped OR 2 teaspoons dried basil
2 tablespoons tomato paste
1/2 teaspoon italian seasoning
1/4 teaspoon black pepper
29 ounces diced tomato -- drained
***addition***
2 tablespoons fresh parsley -- chopped
Heat oil in a saucepan or large skillet over medium-high heat. Add onion and garlic;
sauté 5 minutes.
Stir in wine and next 6 ingredients (wine through tomatoes), and bring to a boil.
Reduce heat to medium, and cook, uncovered, about 15 minutes. Stir in parsley.
Description:
"3 Points Per Serving"
Source:
"Angela"
- - - - - - - - - - - - - - - - - - -
Per serving: 152 Calories (kcal); 3g Total Fat; (16% calories from fat); 4g Protein;
26g Carbohydrate; 0mg Cholesterol; 140mg Sodium
Food Exchanges: 0 Grain Starch); 0 Lean Meat; 4 Vegetable; 0 Fruit; 1/2 Fat;
1/2 Other Carbohydrates
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