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Post Info TOPIC: Black Bean Rice Salad 4 pts


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Black Bean Rice Salad 4 pts


Black Bean-Rice Salad

Shared by: Legacy71

4 Points Per Serving



1 (16oz) package frozen rice pilaf with veggies

1 (15oz) can black beans, rinsed and drained

3 TBS. reduced-fat olive oil vinaigrette

1 TBS. lemon juice

1/4 tsp salt

1/4 tsp hot sauce

1/8 tsp pepper



Cook pilaf according to package directions, omitting salt and fat.Transfer rice pilag to a large bowl. Add beans and remaining ingreds. to rice pilaf; toss mixture well. Cover and chill 30 mins.

Yields: 4 servings (1 cup per serving)

From: WW Quick, Light and Healthy Cookbook

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