* Exported from MasterCook *
Broccoli Mountain High
Recipe By : Crazy Plates by Janet and Greta Podleski
Serving Size : 6 Preparation Time :0:00
Categories : Sides 1 Point Per Serving
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/3 cup low-fat mayonnaise -- (ultra light Miracle Whip)
2 tablespoons white vinegar
1 tablespoon sugar
1/2 teaspoon celery seed
6 cups broccoli -- slaw mix
1 large red apple -- unpeeled, cored, and diced
1 cup grated carrots
4 turkey bacon slices -- cooked and chopped into small pieces
In a small bowl, combine mayonnaise, vinegar, sugar, and celery seed. Refrigerate until ready
to use. In a large bowl, toss together broccoli slaw mix, apple, carrots, and cooked bacon. Add
dressing and mix well. Refrigerate for 1 hour before serving
Description:
"1 Point Per Serving"
Source:
"Joel Italiano"
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Per serving: 110 Calories (kcal); 6g Total Fat; (44% calories from fat); 4g Protein;
13g Carbohydrate; 13mg Cholesterol; 212mg Sodium
Food Exchanges: 0 Grain Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 1 Fat;
0 Other Carbohydrates
NOTES : This is a really good recipe! It is from the new book . It is a great book and well
worth buying.
I will leave this as one point because you don't count the broccoli, or carrots here, the bacon
and the mayo is what counts...anyone thinks any different, let me know and I'll change it. :))