* Exported from MasterCook *
Low-Fat Crunchy Seasoned Oven Fries
Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Sides 4 Points Per Serving
Amount Measure Ingredient -- Preparation Method
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4 eggs
3 cups cornflake crumbs
6 tablespoons chili powder
2 tablespoons garlic salt
5 1/3 pound potatoes -- cut in 1/2 inch wedges
Lightly beat eggs in shallow bowl. In another bowl, combine crumbs, chili powder and
garlic salt.
Dip potato wedges into eggs. Dip into crumb mixture; coat completely.
Arrange potatoes in 1 layer on baking sheets coated with vegetable cooking spray.
Bake in 375ºF oven for 20 minutes.
Turn potatoes; bake 10-15 minutes longer, until potatoes are browned and crisp and
insides are tender when tested with pick. Serve immediately.
Description:
"4 Points Per Serving"
Source:
"Dancer^"
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Per serving: 207 Calories (kcal); 2g Total Fat; (7% calories from fat); 6g Protein;
44g Carbohydrate; 47mg Cholesterol; 996mg Sodium
Food Exchanges: 3 Grain Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates