I had a bunch of stuff writen, and then hit the wrong button - not starting friday out on a great note!

Friday, May 18, 2007

Morning
1/2 serving Shady Brook Farms Italian Turkey Sausage - Food I created	1.5
1/4 cup cooked chopped sweet green peppers, with salt	0
2  items egg white(s)	0.5
1  item egg	2
1  item Fork split English muffin	1
Subtotal	5
Midday
2  cups Tossed Salad, Without Dressing	0
2  Tbsp fat-free Italian salad dressing	0
6  oz Blueberry Yogurt	1
1  cup carrot(s)	0
1  cup cucumber(s)	0
2  Tbsp fat-free ranch salad dressing	1
1  package Dragon shrimp lo mein	5
Subtotal	7
Evening
No entries for this meal time.
Subtotal	0
Snacks
No entries for this meal time.
Subtotal	0
Food POINTS values total used	12
Food POINTS values remaining	12

Everyone have a wonderful day!