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Post Info TOPIC: Na-cho average nachos...1 pt for cheese sauce (From Hungrygirl.com)


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Na-cho average nachos...1 pt for cheese sauce (From Hungrygirl.com)


HG's Nacho-rific Cheese Sauce
 
HG's Nacho-rific Cheese Sauce
 
Goo & Plenty
 
 
Guess what?! We know how to make an AWESOME, creamy cheese sauce that's low-cal and extremely low in fat.  It's true. And since we're anything but selfish, we're sharing our recipe with you. Feel free to whip up a batch, and then dunk whatever you want in it -- Guiltless Gourmet Tortilla Chips, Quaker Rice Snacks, pita chips, veggies -- you name it! Here goes:

Ingredients:
4 oz. light vanilla soymilk
3 oz. fat-free cheddar cheese
2 wedges The Laughing Cow cheese, Light Original Swiss
2 tbsp. fat-free cream cheese

Directions:
Place all ingredients in a saucepan and heat stovetop at low-medium heat. Stirring frequently, heat until cheeses have melted and sauce is well mixed and hot.
 
 

Serving Size: 1/5th recipe (approx. 2 tbsp.)

Calories: 50

Fat: 1g

Sodium: 300mg

Carbs: 2g

Fiber: 0g

Sugars: 2g

Protein: 7.5g

 

*1 Point




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