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Post Info TOPIC: Sunday~May 20th


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Posts: 3518
Date:
Sunday~May 20th



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POINTS® Tracker entries

Sunday, May 20, 2007
Morning
2  slice cooked Canadian-style bacon 2.5
5 1/2 oz V8 Low-Sodium Vegetable Juice 0.5
2  SBD Quiche Cups 2.5
Green Tea 0
Subtotal 5.5
Midday
15  medium olive(s) 1.5
2  Tbsp Kraft Free Catalina Salad Dressing 1
Salad greens 0
SBD Kung Pao Chicken/Veg 6
Subtotal 8.5
Evening
2  tsp olive oil 2.5
1  cup cooked asparagus 0
1  grilled salmon fillets 6
Salad/Tomatoes/FF It Dressing 0
Subtotal 8.5
Snacks
5  halves walnut halves 1.5
2  Tbsp Athenos Original hummus 1
1  Tbsp peanut butter 2
WW Smoothie/Strawberries 1
Western Bagel 1
SBD Bar 2
Subtotal 8.5
Food POINTS values total used 31
Food POINTS values Balance -2
Exercise
No entries for exercise.  
Activity POINTS values earned 0
Check off these important items daily:
Water
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Milk & Milk Products
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Fruits & Vegetables
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Multivitamin
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Notes

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__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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