Ok, I know I didn't use my minimum 20 pts yet, but I just havn't figured out the rest of my menu...trust me, using my points isn't a problem and I'll get there by the end of the day. Hope you all have a wonderful day....Colette
POINTS® Tracker entries
Thursday, June 07, 2007
Morning
1 cup fat-free skim milk
2
1 3/4 cups strawberries
1
2 shredded wheat cereal
2
Green Tea
0
Subtotal
5
Midday
2 Tbsp Athenos Roasted garlic hummus
1
2 ff ry krisp
0
chicken breast /ultra thin
1
salad/radish/tomato/spray dressing
0
Subtotal
2
Evening
Shriatake Noodles
0
Shrimp and Veggie Stir Fry
2
Subtotal
2
Snacks
4 Tbsp Cool Whip Free Whipped Topping
0.5
Jello Ricotta Fruit Dessert
4
WW Choc/Strawberry Smoothie w Milk
4
Subtotal
8.5
Food POINTS values total used
17.5
Food POINTS values Balance
11.5
Exercise
No entries for exercise.
Activity POINTS values earned
0
Check off these important items daily:
Water
Milk & Milk Products
Fruits & Vegetables
Multivitamin
Notes
-- Edited by Colette at 06:31, 2007-06-07
__________________
**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Good morning and Happy Thursday All! I hope you have a great day!
Here is my menu for today! Hoping I actually stick with it! My bf and I are planning on going to play nine holes of golf tonight and I am planning on carrying my bag for the points! :) But from the looks of it, I won't need them today! :)
Morning 1/4 cup Egg Beaters 1 1 large banana(s) 2 2 slices 100% whole wheat bread 1 3/4 oz American Cheese 1 Subtotal 5
Midday 1 tsp mustard 0 1 cup carrot(s) 0 1 medium green pepper(s) 0 2 Tbsp fat-free ranch salad dressing 1 6 oz Raspberry Yogurt 1 1 serving LaTortilla Low-Carb, Low Fat Wrap - Food I created 0 2 cups Tossed Salad, Without Dressing 0 2 Tbsp fat-free Italian salad dressing 0 7 3/4 cups 94% Fat Free Butter, Popped 2 1 item Original Vegan Burger 1 1 Tbsp pickle relish 0 3/4 oz American Cheese 1 Subtotal 6
Evening 2 oz uncooked whole-wheat pasta 3 1/2 cup bottled pasta sauce 2 1/2 breast uncooked boneless, skinless chicken breast 3 1/2 cup French-Style Green Beans, Canned 0 1 serving Fiber One Oats & Chocolate Bar - Food I created 2 (Snack During Golf) Subtotal 10
Snacks 3/4 cup frozen unsweetened mixed berries 0.5 1 packet sweetener 0 1 piece store bought angel food cake 1 1/4 cup fat-free whipped topping 0.5 Subtotal 2
