POINTS® Tracker entries

Wednesday, June 20, 2007

Morning

Strawberry Banana Smoothie 5
Subtotal 5


Midday

4 Tbsp Athenos Roasted garlic hummus 2
1/2 cup snow peas 0.5
3/4 cups strawberries 0
Fast Free Rye Krisp 0
Salad 0
Subtotal 2.5


Evening

2 cup pineapple 2.5
2 oz fat-free potato chips, made with olean 2.5
1 Cedar Lane Low Fat Burittos 4
Salsa 0
Fat Free Cheese 1
Subtotal 10


Snacks

Altoids 3
Health Smart Bar 0
Subtotal 3
Food POINTS values total used 20.5

Food POINTS values Balance 8.5


Exercise
No entries for exercise.
Activity POINTS values earned 0
Check off these important items daily:
Water
Milk & Milk Products

Fruits & Vegetables
Multivitamin