I have no idea what we are having for dinner tonight. It will depend on the weather. If it is not raining probably not much because we have a 6:30 tee-time and if it is raining we may end up going out to dinner or we may end up not doing anything and cooking at home!
Here is what I have planned so far! I hope your day is wonderful!
Thursday, June 28, 2007
Morning 1/4 cup Egg Beaters 1 1 item Light Multi-Grain English Muffin 1 3/4 oz American Cheese 1 1 small apple(s) 1 Subtotal 4
Midday 2 cups Tossed Salad, Without Dressing 0 2 Tbsp fat-free Italian salad dressing 0 2 slices 100% whole wheat bread 1 1 serving Smoked Ham 1 1 cup lettuce 0 1 cup carrot(s) 0 1 cup cucumber(s) 0 2 Tbsp fat-free ranch salad dressing 1 6 oz Raspberry Yogurt 1 14 oz watermelon 2 Subtotal 6
Evening No entries for this meal time. Subtotal 0
Snacks No entries for this meal time. Subtotal 0
Food POINTS values total used 10 Food POINTS values remaining 13
I'm not sure on lunch just yet and dinner could change...but not likely....we are going walking/running after we close, so we will probably head straight home and I will have it ready to eat.
Daily Total points = 23
Breakfast: 2 cinnamon Eggo Nutragrain whole wheat waffles = 3 pt Decaf mint green tea = 0 pts
Used = 3 pts Left = 20 pts
Lunch:
Dinner: 2 oz chopped chicken breast = 2 pts 2 Tbsp ff mayo = 0 pts Pickles = 0 pts Grapes 1/4 cup = .25 pts Walnuts 1 3/4 tbsp = 1.75 pts 2 pieces light bread = 1 pt
Used = 5 pts Left = 15 pts
Milk: Oils: Fruit & Veggies: Water:
__________________
The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
