Colette - I couldn't agree more - TGIF!!! At 4:30 today I do not have to step back into work until Thursday the 5th! :)

I have today pretty well planned out due to I am actually cooking dinner tonight for a change! I do hope everyone enjoy's their day!

Friday, June 29, 2007

Morning
southwestern boca wrap - Quick-added food 4
1 large banana(s) 2
Subtotal 6

Midday
1 cup carrot(s) 0
1 cup cucumber(s) 0
2 Tbsp fat-free ranch salad dressing 1
6 oz Strawberry Yogurt 1
2 cups Tossed Salad, Without Dressing 0
2 Tbsp fat-free Italian salad dressing 0
6 cups 94% fat free butter, 1 mini bag, popped 2
2 slice light whole wheat bread 1
5 slices Oven Roasted Turkey Breast 1
1 serving Light Mayonnaise - Food I created 1
1/2 cup lettuce 0
Subtotal 7

Evening
1 cup cooked broccoli 0
1/2 cup French-Style Green Beans, Canned 0
1 cup watermelon 1
marinated pork chop - Quick-added food 7
Subtotal 8

Snacks
1 bar Strawberry sherbet & ice cream bar 1
Subtotal 1

Food POINTS values total used 22
Food POINTS values remaining 1

Activity
29 min walking, brisk 2
Activity POINTS values earned 2