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Recipes for Weight Watchers -> What's On Your Menu Today? -> Tuesday~July 10
Post Info TOPIC: Tuesday~July 10
Colette


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Posts: 3518
Date:
Tuesday~July 10
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Hi girlies! Well, I'm excited! I have a date tonight! We were supposed to have it on Friday, but both of us decided that we can't wait. So,...I've planned some WW friendly muchies for tonight when he comes over to watch tv. Hummus, rice crackers and fresh fruit. I also have some cheese that I'll put out for him. I've allowed myslef one 8 oz glass of red wine...so I think I can have a lovely evening and still stay on program. I also have a farewell luncheon for a girl at work today...but luckily we're having it at Applebee's, so that will be easy to stay on track for! Their confetti chicken is awesome and only 7 poinnts! God bless Applebee's! heart.gif

Wish me well...this one is pretty nice! Love you all...have a wonderful day!




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POINTS® Tracker entries

Tuesday, July 10, 2007
Morning
1 cup fat-free skim milk 2
1 cups strawberries 0
1 medium peach(es) 0.5
2 shredded wheat cereal 2.5
Green Tea 0
FF Spray Parkay 0
Western Alternative Swt. Wht Bagel 1
Subtotal 6
Midday
1 Applebee's® Confetti Chicken 7
Subtotal 7
Evening
1 package Weight Watchers Smart Ones Bistro Selections Stuffed Turkey Breast 6
Subtotal 6
Snacks
2 Tbsp Athenos Roasted eggplant hummus 1
8 oz red wine 3
8 items rice crackers 1
apple 2
Strawberries
0 point hot cocoa
 1
Subtotal 8
Food POINTS values total used 27
Food POINTS values Balance 2
Exercise
No entries for exercise.  
Activity POINTS values earned 0
Check off these important items daily:
Water
checkbox.gifcheckbox.gifcheckbox.gifcheckbox.gifcheckbox.gifcheckbox.gif		 Milk & Milk Products
checkbox.gifcheckbox.gifcheckbox.gif
Fruits & Vegetables
checkbox.gifcheckbox.gifcheckbox.gifcheckbox.gifcheckbox.gif		 Multivitamin
checkbox.gif






-- Edited by Colette at 10:20, 2007-07-10

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meredith050


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I love going to Applebee's for dinner! Their chicken is AWESOME!

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