Here is what I have planned for the day and I don't know what is going on tonight yet (hopefully picking up new car and then hitting the golf course!)

Thursday, July 12, 2007

Morning
1/3 cup Egg Beaters	1
1  item Light Multi-Grain English Muffin	1
3/4 oz American Cheese	1
1  small apple(s)	1
1 1/2 slices cooked crisp turkey bacon	1
Subtotal	5
Midday
2  Tbsp fat-free ranch salad dressing	1
6  oz Strawberry Yogurt	1
1  cup grapes	1
2  cups Tossed Salad, Without Dressing	0
2  Tbsp fat-free Italian salad dressing	0
1  cup carrot(s)	0
1  cup cucumber(s)	0
crockpot mexican chicken - Quick-added food	4
Subtotal	7
Evening
No entries for this meal time.
Subtotal	0
Snacks
No entries for this meal time.
Subtotal	0
Food POINTS values total used	12
Food POINTS values remaining	11