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Recipes for Weight Watchers
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What's On Your Menu Today?
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July 17~Saturday
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TOPIC: July 17~Saturday
Colette
Moderator
Status: Offline
Posts: 3518
Date:
Jul 14 8:12 AM, 2007
July 17~Saturday
Permalink
Hi everyone! I hope you are all having a wonderful weekend! Here's today's menu!
Blessings....
POINTS
®
Tracker entries
Saturday, July 14, 2007
Morning
2 shredded wheat cereal
2
1 medium banana(s)
1.5
1 cup fat-free skim milk
2
green tea
0
lite english muffin
1
Subtotal
6.5
Midday
10 items Keebler Wheatables Original Snack Crackers
2
1 Tuna Salad
3
hummus
1
2 slices lite bread
1
Salad/Strawberries/Spray Dressing
1
Subtotal
8
Evening
Lean Cuisine Ch. Ench. Suizza
6
Subtotal
6
Snacks
1 grande latte , made with fat-free milk
3
Dark chocolate
3
Subtotal
6
Food
POINTS
values total used
26.5
Food
POINTS
values Balance
2.5
Exercise
No entries for exercise.
Activity
POINTS
values earned
0
Check off these important items daily:
Water
Milk & Milk Products
Fruits & Vegetables
Multivitamin
__________________
**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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