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Post Info TOPIC: 7/28/07~Saturday


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Posts: 3518
Date:
7/28/07~Saturday


Hi everyone! My internet is still being squirley...so here I am, trying to post before it goes out again. Hopefully, they have it fixed. We'll see....evileye.gif

Here's the menu! The good news is that the new man in my life (Ellery date.gif) is also trying to lose weight and we're keeping eachother on track! Ain't love grand? LOL....wink.gif Have a great weekend! Love ya'll....




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POINTS® Tracker entries

Saturday, July 28, 2007
Morning
2  Tbsp fat-free half and half 0.5
1  cup blueberries 1
2  cup watermelon 2
1  cup melon balls 1
6  oz Weight Watchers Strawberry nonfat yogurt 1
Subtotal 5.5
Midday
2  progreso light soup (WW) 1.5
Subtotal 1.5
Evening
macho nacho casserole 10
Subtotal 10
Snacks
12  pieces Doritos Taco Tortilla Chips 3
Diet Dr. Pepper 0
popcorn 2
skim milk 2
small banana 1.5
Subtotal 8.5
Food POINTS values total used 25.5
Food POINTS values Balance 3.5
Exercise
No entries for exercise.  
Activity POINTS values earned 0
Check off these important items daily:
Water
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Milk & Milk Products
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Fruits & Vegetables
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Multivitamin
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Notes

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__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


Senior Member

Status: Offline
Posts: 206
Date:

I don't think I could tell you all what I did actually eat yesterday but I can tell you that I accounted for everything and went on the high side just to be sure! That is what the WPA's are for right! Lots of work to do around the house today (Sunday), a run to take and 9 holes of golf to play! Just need to keep busy and active and I should be okay today! Hope everyone had a blessed Saturday and that your Sunday is great as well!

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"Natures First Green is Gold..."


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