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Post Info TOPIC: 7/29/07~Sunday


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Posts: 3518
Date:
7/29/07~Sunday


Morning all! I hope you all have a wonderful Sunday...we're busy today...Sunday School and church this morning and VBS starts tonight and runs through Friday! Oh boy! Have a blessed day....





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POINTS® Tracker entries

Sunday, July 29, 2007
Morning
6  medium strawberries 0
1  small banana(s) 1.5
1/2 cup blueberries 0.5
1  cup plain fat-free yogurt 2
watermelon 1
Subtotal 5
Midday
jello fruit passions 1
12 baked lays 2
Progresso light it. chicken soup 1.5
baby spinach leaves 0
2 oz cajun beef 2
whole grain pita half 1
Subtotal 7.5
Evening
1  chicken breast, boneless 4
1  cup cooked asparagus 0
melon 2
baked sweet potato 2
Subtotal 8
Snacks
chocolate mousse cup 2
magical peanut butter cookies 3
skim milk 2
Subtotal 7
Food POINTS values total used 27.5
Food POINTS values Balance 1.5
Exercise
No entries for exercise.  
Activity POINTS values earned 0
Check off these important items daily:
Water
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Milk & Milk Products
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Fruits & Vegetables
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Multivitamin
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Notes

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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