Good morning all - here is what I have planned for breakfast and while I am at work.  Dinner tonight I am not sure yet - I am thinking pork chops but we have alot to do around the house!  We'll see!

Thursday, August 09, 2007

Morning
3/4 cup Fiber One	1
2/3 cup fat-free skim milk	1
1  small apple(s)	1
Subtotal	3
Midday
1  fillet Caesar Parmesan	2
1/2 cup cooked brown rice	2
1  cup carrot(s)	0
1/2 medium green pepper(s)	0
2  Tbsp fat-free ranch salad dressing	1
2  cups Tossed Salad, Without Dressing	0
2  Tbsp fat-free Italian salad dressing	0
6  oz Blueberry Yogurt	1
7 3/4 cups 94% Fat Free Butter, Popped	2
1/2 cup frozen corn kernels	1
Subtotal	9
Evening
No entries for this meal time.
Subtotal	0
Snacks
No entries for this meal time.
Subtotal	0
Food POINTS values total used	12
Food POINTS values remaining	12
Activity
11 min jogging	2
10 min walking, brisk	1
Activity POINTS values earned	3

Everyone have a wonderful day!