Half way threw the month already!  Today is my weigh-in.  I am almost scared but we'll see how it goes.  I stayed on program and logged everything that I ate!

Here is what I have for today!


Wednesday, August 15, 2007

Morning
3/4 cup Fiber One	1
1/2 cup fat-free skim milk	1
1  medium banana(s)	1.5
Subtotal	3.5
Midday
1  cup carrot(s)	0
1  cup cucumber(s)	0
2  Tbsp fat-free ranch salad dressing	1
2  cups Tossed Salad, Without Dressing	0
2  Tbsp fat-free Italian salad dressing	0
2  item fat-free turkey hot dog	1.5
1  serving LaTortilla Low-Carb, Low Fat Wrap - Food I created	0
1  Tbsp pickle relish	0
1  Tbsp mustard	0
6  oz Blueberry Yogurt	1
1  oz Baked Nacho Cheesier Tortilla Chips	2.5
Subtotal	6
Evening
1  serving LaTortilla Low-Carb, Low Fat Wrap - Food I created	0
2  serving Shady Brook Farms Italian Turkey Sausage - Food I created	7
1  cup cooked sweet green pepper strips	0
1/2 cup cooked onions	0.5
Subtotal	7.5
Snacks
No entries for this meal time.
Subtotal	0
Food POINTS values total used	17
Food POINTS values remaining	7

I haven't run or done anything today but will probably walk a bit at lunch!  Although James Patterson has my attentiong pretty well right now!