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September 19th
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TOPIC: September 19th
meredith050
Senior Member
Status: Offline
Posts: 206
Date:
Sep 19 5:57 AM, 2007
September 19th
Permalink
Tomorrow morning is my first official at home weigh-in!!
Today I go right from work to School and I don't get home until about 8:30 or so! It is a pain but gotta do it!
Wednesday, September 19, 2007
Morning
1 item Fork split English muffin
1
1/2 cup Fiber One
0
1/3 cup fat-free skim milk
0.5
1 medium banana(s)
1.5
1 Tbsp peanut butter
2
Subtotal
5
Midday
1 1/2 cup cooked spaghetti squash
0.5
2/3 cup shredded fat-free mozzarella cheese
2
1 serving fat free price chopper fine pasta sauce - Food I created
0
17 slices Turkey Pepperoni
2
6 oz Amaretto cheesecake nonfat yogurt
1
2 cup mixed greens
0
2 Tbsp fat-free Italian salad dressing
0
1 serving Curves Chocolate Peanut Chew Granola Bar - Food I created
1
1 item whole hard-boiled egg(s)
2
Subtotal
8.5
Evening
1 serving Curves Chocolate Peanut Chew Granola Bar - Food I created
1
2 slices Lite seedless rye bread
1
2 oz Black forest ham
1
1 cup lettuce
0
1 tsp mustard
0
15 pieces Baked Nacho Cheesier Tortilla Chips
2
Subtotal
5
Snacks
No entries for this meal time.
Subtotal
0
Food
POINTS
values total used
18.5
Food
POINTS
values remaining
5.5
Activity
14 min jogging
2
Activity
POINTS
values earned
2
__________________
"Natures First Green is Gold..."
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