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Pumpkin Pie Smoothie (Core or 5pts)
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TOPIC: Pumpkin Pie Smoothie (Core or 5pts)
Colette
Moderator
Status: Offline
Posts: 3518
Date:
Nov 13 9:40 AM, 2005
Pumpkin Pie Smoothie (Core or 5pts)
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Pumpkin Pie Smoothie
POINTSŪ values per serving | 5 or Core
Servings | 1
Beverages | *Sugar Free Vanilla Coffee Syrup may be added in place of the vanilla.
Ingredients
1 cup fat-free skim milk
1 large banana(s)
1/2 cup canned pumpkin
3 packet McNeil Nutritionals SPLENDA No Calorie Sweetener
1/3 tsp pumpkin pie spice
3 cubes ice cube(s)
1/2 tsp vanilla extract
Instructions
Combine all ingredients in blender container and process until smooth.
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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