Broccoli and Shrimp Chowder


Core Recipe
Servings | 4
Preparation Time | 10 min
Cooking Time | 18 min
Level of Difficulty | Easy

soups | Served hot or chilled, this main-course soup makes for a delicious meal. Or leave out the shrimp for a tasty appetizer.



1 medium uncooked Yukon Gold potato(es), peeled and diced
2 cup broccoli, florets
1 medium shallot(s), minced
2 cup fat-free chicken broth
1/4 tsp dried thyme
1/2 pound cooked shrimp, peeled (medium size)
1/2 cup fat-free sour cream
1/2 cup fat-free skim milk
1/4 tsp table salt
1/4 tsp black pepper

Instructions


1. Combine potato, broccoli, shallot, broth and thyme together in a medium-size pot. Bring to a boil, partially cover and cook until vegetables are tender, about 15 minutes. Pour soup into blender and purée; return soup to pot. (Or puree soup in pot using an immersion blender.)
2. Add remaining ingredients to pot; simmer until hot, about 3 minutes. (Do not allow to boil.) Yields about 1 cup per serving.