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Post Info TOPIC: Cheesy Potato Skins (2 pts)


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Cheesy Potato Skins (2 pts)


Cheesy Potato Skins

 
2 POINTS
per serving


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Ingredients:

4 Large potatoes
2 tablespoons butter -- melted
1 medium tomato -- chopped
1/2 cup cheese -- colby-jack
1/2 cup fat-free sour cream
5 medium green onion -- sliced


Instructions:

Heat oven to 375º. Scrub potatoes; pierce potatoes to allow steam to escape. Bake about 45 minutes or until tender. Let stand until cool enough to handle.

Cut potatoes lengthwise into fourths; carefully scoop out pulp, leaving 1/4 inch
shells. Save potato pulp for another use.

Set oven control to broil. Place potato shells, skin sides down, on rack in broiler
pan. Brush with butter.

Broil with tops 4 to 5 inches from heat 8 to 10 minutes or until crisp and brown.

Sprinkle tomato and cheese over potatoes. Broil about 30 seconds or until cheese is melted.

Top with fat-free sour cream; sprinkle with green onions

Yield: 8 serving
2 POINTS per serving


Nutrition information:
Per serving: 89 Calories (kcal); 3g Total Fat; (28% calories from fat); 3g Protein; 14g Carbohydrate; 9mg Cholesterol; 47mg Sodium

Source: Betty Crocker Magazine, November 1997, Page 17





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