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Post Info TOPIC: Calico Chicken Chowder (5pts)


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Calico Chicken Chowder (5pts)


This is a creamy, delicious crock pot recipe from Joanna Lund.  It makes a hearty meal that doesn't taste low fat.

Calico Chicken Chowder


1 (10 3/4 ounce) can cream of chicken soup -- reduced fat variety
1 1/2 cups evaporated skim milk
1 cup hot water
1 teaspoon dried parsley flakes
1/8 teaspoon black pepper
3/4 cup onion -- finely chopped
1 cup frozen whole kernel corn -- thawed
2 cups raw potatoes -- finely chopped
2 full cups diced cooked chicken breast
1 cup frozen peas -- thawed

Spray a slow cooker container with butter-flavored cooking spray. In prepared container, combine chicken soup, evaporated skim milk, water, parsley flakes, and black pepper. Stir in onion, corn, and potatoes. Add chicken. Mix well to combine. Cover and cook on LOW for 6 to 8 hours. Mix well before serving. Just before serving, stir in peas.

NOTES : 5 WW points per serving.


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